"Through our work, I strive to help people lead happier, more dynamic lives and be part of more fulfilling and mutual relationships. As a therapist, I consider the final goal of therapy to be for people to actively, effectively, and independently create change in their own lives.”
- Is your life not going in the direction you had hoped?
- Do you find yourself feeling down more often than you might like?
- Does anxiety and stress interfere with your daily life?
- Are your relationships conflictual, empty, or unsatisfying?
- Is your confidence in yourself not where it should be?
- Are you struggling through a recent loss or life transition?
- Do you sometimes feel uncertain about who you are
or who you want to be?
As we navigate this difficult and uncertain time, it is more important than ever to take care of ourselves and get support from others. During COVID-19, I am seeing patients via confidential and secure video. I would welcome talking to you about your needs and how I might be of help to you. As always, I offer a complimentary brief consult, either by phone or now video.
In addition, here are some resources and suggestions I have gathered aboutCoping Emotionally with the COVID-19 Outbreak.
Be well, remember to use the power of simply breathing in and out throughout your day, and I look forward to hearing from you.
Seeing a therapist can quickly bring relief and a greater sense of well-being. I am a licensed psychologist with over 25 years of experience. My private psychotherapy practice is in Ardsley, New York, just north of New York City in Westchester County.
I provide individual consultation and therapy to older adolescents and adults around a wide range of concerns, including depression, anxiety, stress management, relationships, self-esteem, grief and loss, life transitions, and other issues. In addition, my therapeutic work of over 20 years at a local University Counseling Center allows me to provide uniquely specialized private practice care to undergraduate and graduate students around all of their varied concerns.
Meetings are by appointment only.
Please call me at 914.582.7733 for more information or to make an appointment.