I am a licensed psychologist with over 30 years of experience providing individual therapy to adolescents and adults. With more than 25 years at a university counseling center, I also have specialized expertise supporting undergraduate and graduate students. To ensure sessions are accessible and comfortable, therapy can be in-person and/or via secure video. I look forward to learning more about you and how therapy can support your growth.

I help people with:

• Anxiety—overthinking, persistent worry, social pressure, feeling on edge
• Feeling Down—unmotivated, disconnected, struggling to find enjoyment
• Relationships—feeling stuck, deciding to stay or move on, seeking deeper connection
• Identity—discovering who you are, independent of others’ expectations
• Self-Esteem—self-doubt, self-criticism, feeling “not enough”
• Family—navigating current dynamics, understanding the impact of past patterns
• Loss—a loved one’s death, the end of a relationship or meaningful life role
• Stress Management—feeling stretched thin, burned out, struggling to manage daily pressures
• Transitions—starting college or a new job, adjusting to a new life stage
• Life & Career Decisions—clarifying priorities, making confident choices, moving forward with purpose
• Parenting—managing challenges, improving communication, building stronger connections
• College & Graduate Student Support—navigating academic, social, and personal challenges unique to undergraduate and graduate students