Clinical Approach

In her approach to psychotherapy, Dr. Saler values first and foremost a thorough, detailed initial evaluation.  When the evaluation is complete, she makes recommendations and collaborates with the client in establishing personal goals. 

Since therapy involves a large commitment of the self, as well as much time, money, and energy, individuals should be very thoughtful about the therapist they select.  After meeting with a client for the initial evaluation, if it seems that working together may fit an individual’s needs, Dr. Saler encourages people to evaluate their comfort with her initial impressions and their conversations and interactions in order to determine if they would like to begin therapy with her.  In fact, throughout her work with clients, Dr. Saler believes it is important to cultivate honest and direct discussions about the therapy process. 

In her ongoing treatment with clients, Dr. Saler helps individuals concretely and effectively cope with their present pain, concerns, stressors, and conflicts.  She also helps individuals to consider and better understand their feelings, thoughts, and interpersonal patterns, as well as the past and familial roots of their current difficulties.  Dr. Saler believes that a combination of these two approaches helps most people move beyond their current difficulties and experience hope, healing, and growth. 

In helping people tackle their current challenges, Dr. Saler takes an empathic, active, honest, and direct approach.  Through her work, she seeks to help individuals lead happier, more productive lives and to be part of more satisfying and mutual interpersonal relationships.  She believes that the final goal of treatment for all clients is to be able to actively, effectively, and independently promote change in their own lives.

If she feels that an individual could benefit from treatment that she does not offer, Dr. Saler is also an excellent resource for referral to other practitioners and resources in the community.  In addition, she works with several psychiatrists who can provide a psychiatric evaluation and consultation for individuals who may also benefit from medication.